Top Chin Straps for Snoring
While these look a little bit like a ski mask, they are certainly very helpful for some people with sleep apnea. This is something that is super simple to try and could yield great results. A medical snoring chin strap is a strap that wraps around your head and chin and pushes your mouth shut. Sometimes this is enough to help your airway tighten up a little. Its super common to see a person snoring with their mouth wide open and generating noise with their throat. This is the exact issue this medical device addresses.
The one caveat here is that some of these units might be more comfortable than others. You may need to buy a couple before you find one that really works for you. They also vary in strength. With some of these you might feel like you have a clamp on. With others you might only feel a gentle pressure upwards.
Finally its worth mentioning that these are not for people with other airway conditions. These can actually increase your risk for developing or worsening to those conditions. So please we urge you to check with professionals first.
The one caveat here is that some of these units might be more comfortable than others. You may need to buy a couple before you find one that really works for you. They also vary in strength. With some of these you might feel like you have a clamp on. With others you might only feel a gentle pressure upwards.
Finally its worth mentioning that these are not for people with other airway conditions. These can actually increase your risk for developing or worsening to those conditions. So please we urge you to check with professionals first.